OLD 97 CROSSFIT
Your new fitness community awaits.
525 Lynn St., Suite 104
Danville, VA 24541
Not sure how to begin your fitness journey? We recommend CrossFit. This is our main offering here at RCFC and is designed for anyone from couch potato to elite athlete. CrossFit is a one hour long class led by a CrossFit Trainer who will help you to learn fun new exercises, perform them safely, and reach your goals in a timely manner. From barbells and kettlebells to pull-up bars and gymnastic rings, the Workout of the Day (WOD) will always be something different and exciting. CrossFit classes are in a group format, so you will always have workout partners! The beauty of CrossFit is in the community created through working out together. Meet your new family today and join us at Old 97 CrossFit.
Try us out!
Mon - Fri: 6:00am, 12:00pm, 3:30pm, 4:30pm, 5:30pm
Sat: 9am, 10am Yoga with Danielle