FAQS

Everything You Need to Know

FAQ: FAQs

WHERE IS THE ENTRANCE?

If you are facing the sign on the front of the building, there is a small alleyway to the right of our building. Walk to the alley and down the steps to the door with our logo!

DO YOU OFFER A TRIAL MEMBERSHIP IF I’M NOT SURE THAT I WANT TO JOIN?

Your first visit or class is free! Just please be sure to contact us first so we can set up a time to show you around.

CROSSFIT SOUNDS INTIMIDATING. WHY SHOULD I TRY IT?

The beauty of CrossFit is that every WOD (Workout of the Day) can be modified to meet anyone's needs. Everyone does the same workout no matter what skill or experience level, we just adjust it for YOU. We will make sure you are exercising safely and properly progressing from the simpler exercises to complex exercises that you never imagined you could do!